4 Ways to Incorporate Balance Into Your Everyday Life

4 Ways to Incorporate Balance Into Your Everyday Life

September 22nd is fall prevention awareness day. This encourages us to focus on the many ways we can adapt our environment and ourselves to prevent falls. This fall focus is often directed to our golden years to prevent the serious injury & the isolation that can...
Importance of Balance Training for Seniors

Importance of Balance Training for Seniors

Why do seniors need to practice balance training? A multitude of things change as you age. Muscle tone, eyesight, and basic limb strength are just a few things that can lead to falls. According to recent studies, one in five hip fractures in older adults leads to...
Balance and Falls – A Complication of Aging

Balance and Falls – A Complication of Aging

According to the World Health Organization, falls are considered the most prominent of all external causes associated with unintentional injuries. Falls are especially common among the elderly. Statistics released in a WHO report show that up to 35% of all people age...
Balance Training

Balance Training

Balance Training We know the complications of balance problems. We also understand how Physical Therapy can help. Learn which type of balance training is right for...
How Physical Therapists Help Treat Reflex Sympathetic Dystrophy (RSD)

How Physical Therapists Help Treat Reflex Sympathetic Dystrophy (RSD)

If you have had the unfortunate experience of being recently diagnosed with Reflex Sympathetic Dystrophy, it is quite likely that you are currently feeling frustrated, hopeless, and sad. You likely initiated the visit to your doctor to get relief from the pain and...
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