CATEGORIES
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Exercise for Mental Health
Lifestyle modifications are cost-effective measures for optimizing the health and the overall quality of life. While many of these modifications will benefit only the physical health, there are some modifications that will positively impact both the physical and...
Why is Core Strength Important?
Core strength helps in providing a solid, strong foundation for the movement within the extremities of the body. What is the “Core” of the Body? The “core” is a highly-specialized group of muscles that are directly responsible for stabilizing the pelvis, the shoulder...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
RECENT POSTS
Soothe the Symptoms of Arthritis
Arthritis is a very common condition among people in the world today. Arthritis consists of inflammation in at least one joint in the body, sometimes more. Considering the fact that Arthritis develops in the joints of the body, it can cause crippling pain among...
Simple Strategies for Coping with a Disability when it is Not Yours
When someone you are close to is diagnosed with a disability, it can be very difficult for you to cope. It is very important to realize that any of us may become disabled. In this article we'll be talking about coping with a disability of a loved one. We do not know...
A General Overview of Inflammatory Myopathies
Inflammatory Myopathies are a complex group of medical diseases that pertain to muscle inflammation that is considered to be chronic and is typically accompanied with varying degrees of weakness within the muscles. This is a neurological disorder in which various...
Physical Therapy for Pregnancy Becoming More Popular
During pregnancy, women experience a variety of discomforts. By far, the most common is back pain. Physical Therapy for Pregnancy can help in this area. While the underlying culprit of back pain varies from one female to another, most pregnant women suffer from this...
Physical Therapy For Headaches
Physical Therapy a Highly Productive Option for Headache Disorder Sufferers Headache disorders are considered to be the most common type of nervous system disorder. These disorders are characterized by experiences with recurrent headaches that result in personal,...
Trigger Point Dry Needling
Trigger point dry needling is a technique utilized by physical therapists to treat muscular tension and spasms. These muscular complications often stem from certain conditions. These include myofascial pain, arthritis, muscle strain, irritation of the nerves, strains...
Physical Therapy for Developmental Delay in Children
Physical Therapy is an Ideal Choice for Developmental Delay in Children If your child is suffering from developmental delays, you may want to consider physical therapy. According to medical doctors, child developmental specialists, and parents, physical therapy is...
Physical Therapy is a Highly Effective Treatment Option for Low Back Pain Sufferers
If you suffer from low back pain, you should be aware of the fact that physical therapy is a highly effective treatment option. According to statistics, approximately 80% of all adults will suffer from some degree of pain in their lower back region at one point or...
The Adverse Effects of Footwear on the Body – Part 4
Throughout this series, you have learned a vast array of information pertaining to the potential adverse effects of different types of footwear on the body. We have covered various innovations in the shoe industry, information about the functionality of the feet, the...
The Adverse Effects of Footwear on the Body – Part 3
As we continue our series, The Adverse Effects of Footwear on the Body, you will continue to learn that shoes are not only important to your comfort and performance, but, they are a vital component to your health. In the past couple of installments of this series, you...
Shock Wave Therapy for foot pain. Does it work?
Have you heard of Extracorporeal shock wave therapy (ESWT) or Extracorporeal pulse activation therapy (EPAT)? We hadn’t either. Sheri O’Brien, a PT with whom we share educational material, and a former colleague of Back To Motion, presented to us information about the...
8 Simple Steps Men May Take to Quickly Transition from Scrawny to Brawny
Transitioning from scrawny to brawny, as a man, may seem like a challenging task. A quick search for muscle-building training programs, diets designed to eliminate body fat, and supplements that guarantee the accumulation of muscle mass will return millions of...
The 7 Minute Workout: Health Benefits of Side Plank Exercises (Part 12)
For the past few months, we have expounded – in detail – on all of the components of the 7 Minute Workout. Today, we conclude this series with the final exercise, side plank exercises. To date, you have been provided with general information about each of the physical...
The 7 Minute Workout: Health Benefits of Pushups with Rotations (Part 11)
We here at Back to Motion Physical Therapy thank you for continuing to follow our series, “The 7 Minute Workout: Health Benefits of ___________”. For the past 10 weeks, you have been introduced to the exercises of jumping jacks, wall squats, push-ups, abdominal...
The 7 Minute Workout: Health Benefits of Lunges (Part 10)
The 7 Minute Workout continues to be viewed upon by physical therapists, doctors, and fitness experts as a highly productive, revolutionary exercise regimen that is beneficial to the health in numerous ways. Over the course of the past 9 weeks, you have been provided...