How to Keep Your Knees Healthy as You Get Older
Knee pain, inflammation, and associated problems are common among aging populations. In most instances, problems with the knee are a direct result of osteoarthritis, which is the wearing away of the cartilage surrounding the knee. This is the bad news. The good news...
Torn Meniscus: Effective Treatment for Meniscal Injury
The meniscus is cartilage that cushions the area between the femur (the thigh bone) and the tibia (the shin bone). In each knee joint, there are two menisci. They can be torn or damaged during activities that require rotation or place pressure on the knee joint. On...PT is often a better option than surgery (especially knee surgery)
Professional Physical Therapy is a Better Option than Surgery, According to Medical Professionals If you suffer from a meniscal tear or osteoarthritis of the knee, you should be aware of the fact that professional physical therapy is often considered to be a better...
