What is Sciatica and What is the Best Treatment?

What is Sciatica and What is the Best Treatment?

“Sciatica” describes the pain associated with the sciatic nerve. This nerve is the longest and thickest nerve in the body. Sciatica pain may stem from an injury, an underlying illness, or irritation. While injuries to this nerve are rare, the term is often used to...
Lumbar Disc Herniation – A Comprehensive Guide for Sufferers

Lumbar Disc Herniation – A Comprehensive Guide for Sufferers

The discs located in the spinal column are imperative to the overall functionality of the lower back region. These act as shock absorbers in the areas between the vertebrae. They provide support for the upper body, and they permit movement in all directions. If a disc...
Lumbar Disc Herniation. Can Physical Therapy Help?

Lumbar Disc Herniation. Can Physical Therapy Help?

Lumbar disc herniation is a devastating medical complication that may result in immense back pain. Physical Therapy with a back pain expert can reduce this pain and help optimize your overall health. What is a Lumbar Disc Herniation? Each of the bones that form the...
How to Improve Muscular Endurance to Strengthen Your Back

How to Improve Muscular Endurance to Strengthen Your Back

Today, many individuals are learning how to improve muscular endurance in the abs in order to improve the health of their backs. Approximately 80% of all individuals experience some degree of back pain at one point or another throughout their lives, according to...
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