Physical Therapy Proves Highly Beneficial for Performing Artists
Musicians, dancers, gymnasts, acting professionals, and other types of performing artists are known to commonly experience overuse injuries, strains, sprains, and other complications due to the intense demands on their bodies. In recent years, it has been established...
How to Improve Reaction Time
Whether you suffer from balance issues, feeling the effects of aging, suffer complications from mobility, or are an athlete, you will benefit by engaging in reaction time training. Let’s discuss how to improve reaction time. Reaction Time Training Essential in...
Tennis Players Up Their Game by Building Their Core Strength
In today’s world, tennis players are experiencing more success than ever before by placing a special emphasis on building their core strength. Tennis is an exceptionally popular sport that not only entertains, but offers a wide variety of psychological and...
Core Strength Improves Baseball Performance
Drastically Improve Your Baseball or Softball Performance by Working on Your Core Strength Core strength is imperative to those that play softball or baseball as every movement performed – regardless of position – involves the trunk region of the body. It does not...
