Approximately 30% of all individuals over the age of 65 experience a fall. In fact, falls are currently considered to be the main cause of non-fatal injuries, admissions to hospitals, and even death in those that are 65 or older. While falls are becoming increasingly...
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented—and you have the power to reduce your risk. Exercising, managing your medications, having your vision checked, and making your living environment safer are all...
It’s commendable that Falls Prevention Awareness Week is one of fall’s first observations. This year, it kicks off with Falls Prevention Day on September 22. The activity continues through the weekend and following week. The event is observed across the country with...
The 22nd of this month is fall prevention awareness day. This encourages us to focus on the many ways we can adapt our environment and ourselves to prevent falls. Often, as discussed earlier, this fall prevention focus is directed to our golden years to prevent the...
Why do seniors need to practice balance training? A multitude of things change as you age, not the least of which is muscle tone, eyesight and basic limb strength. These are just a few of the things that can lead to falls in older individuals, which can result in...
