Top 8 Ways Falls Prevention Awareness is Important

Top 8 Ways Falls Prevention Awareness is Important

It’s commendable that Falls Prevention Awareness Week is one of fall’s first observations. This year, it kicks off with Falls Prevention Day on September 22. The activity continues through the weekend and following week. The event is observed across the country with...
4 Ways to Incorporate Balance Into Your Everyday Life

4 Ways to Incorporate Balance Into Your Everyday Life

September 22nd is fall prevention awareness day. This encourages us to focus on the many ways we can adapt our environment and ourselves to prevent falls. This fall focus is often directed to our golden years to prevent the serious injury & the isolation that can...
Importance of Balance Training for Seniors

Importance of Balance Training for Seniors

Why do seniors need to practice balance training? A multitude of things change as you age. Muscle tone, eyesight, and basic limb strength are just a few things that can lead to falls. According to recent studies, one in five hip fractures in older adults leads to...
Working with a Certified Trainer to Improve Balance

Working with a Certified Trainer to Improve Balance

There are numerous benefits associated with training to improve balance. Most individuals mistakenly believe that balance training is only appropriate for those that are recovering from injuries. According to research, balance training with a certified person is...
Physical Therapy – An Effective Approach to Vestibular Disorders

Physical Therapy – An Effective Approach to Vestibular Disorders

Over 69 million different people will suffer from vestibular disorders at one point in their lifetime. While medications may assist the inner ear and brain connection, they often result in unfavorable side effects. Additionally, medications do not typically treat the...
Balance and Falls – A Complication of Aging

Balance and Falls – A Complication of Aging

According to the World Health Organization, falls are considered the most prominent of all external causes associated with unintentional injuries. Falls are especially common among the elderly. Statistics released in a WHO report show that up to 35% of all people age...
Call Now Button