TRX CLASSES
at Back To Motion Physical TherapyINSTRUCTOR
Patty Pennell, PT, ScD
Patty Pennell, PT, ScD
Schedule
Tuesdays at Noon and 6:30pm
Classes are 50 minutes, please arrive 10 minutes prior the start of class.
Cost
Drop In Rate: $18 per class
*10-pack for $160 ($20 Savings!)
*10-pack for $160 ($20 Savings!)
Reserve Your Spot Today
Space is Limited!
Space is Limited!
(303) 832-5577
TRX
TRX is an exercise system designed as a whole body workout, customizable for specific injuries and for sport.
The TRX system uses a series of straps that are anchored overhead; body weight and positioning serve as the resistance.
The straps can be used in different body positions to strengthen core, arm, leg, and trunk muscles in literally hundreds of ways! The system can also be used to help with stretching.