Patient doing some special exercises under supervisionIt is understandable to be a bit apprehensive about your very first physical therapy appointment; however, by knowing what to expect during your first PT visit, you are likely to experience a higher degree of comfort as the day vast approaches. Attending physical therapy for the first time may result in a high level of anxiety; however, you should avoid worrying. The basic approach and the overall philosophy of the physical therapy that you will receive are actually quite simple. You will experience PT as you require and will experience exceptional outcomes. In this brief guide, you will learn what to expect during your first PT visit.

Initial Evaluation

The first physical therapy appointment that you attend will be an initial evaluation. The therapist will have a conversation with you in which they inquire about the symptoms that you are having or have had, the start of those symptoms, and how you feel, in general. If you have recently had a surgery or another procedure performed, the therapist will inquire about your recovery and/or progress. The PT specialist must get to know you, must understand what it is that you are dealing with, and must determine your personal goals for attending physical therapy.

Physical Evaluation

When you attend the first PT visit, you will be physically evaluated. You must ensure that you dress appropriately. You will want to make certain that you are wearing clothes that do not restrict your movements. If you are having issues with a knee, for example, you should wear clothing that will allow the physical therapist to evaluate your knee. If you are having issues with your back, you may be asked to change into a medical gown so that the PT may properly evaluate your trouble area. A physical evaluation is a necessary component of the first appointment because it allows the therapist to properly determine your needs.

Develop a Care Plan

When you are at your very first physical therapy appointment, you should expect the PT specialist to develop a care plan that is tailored to your individual needs. The specialist will evaluate the symptoms that you have had or are having, will then physically evaluate the area of the body or areas of the body that are troubling you, and will then determine the most appropriate treatment technique to assist you. You should know and understand that the physical therapist expects and encourages you to be completely open in your communications with them.


As you can see from the information contained in this brief guide, there is nothing to fear or worry about when it comes to your first PT appointment. Physical therapy is a type of collaborative effort that occurs between the patient and the specialist. You should strive to work together in order to set goals that will allow you to regain control over your body and your physical limitations and complications. If you would like more information on what to expect at your first physical therapy appointment, visit us today at:

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