Classes
We are proud to offer the following Health and Wellness Exercise Classes.
TRX
Want a great way to get a full body work out using some simple equipment and your own body weight? Come join us for a TRX class. You don’t have to be totally fit to join in, exercises can be adapted for your current strength or fitness level. Classes are Monday and Wednesday mornings starting at 7:30 am. Your first class is on us! Click the link find our more information about the TRX Classes and how to sign up.
Pilates
Group Pilates classes are back starting February 6, 2012. Classes will meet Monday and Thursday evenings and will begin at 6:00 pm. Pilates classes help build core strength, improve movement control and breathing. Your first class is on us! Click the link find our more information about the Pilates Classes and how to sign up.
General Exercise
Not a fan of the cute exercise get-up or sweating with a big group? Our beginner and intermediate level personalized small group exercise classes are just for you. Each class is fine-tuned to help you meet your indiviual exercise goals. Group classes meet Tuesday and Thursday mornings at 7:30am. Click the link find out more information about the General Exercise Instruction Classes and how to sign up.
To Reserve Your Space in one of Physical Therapy Classes:
Downtown Denver Physical Therapy Clinic
616 Washington St.
No. 100
Denver, CO 80203
303.832.5577
Fax 303.996.0390
We are located on the east side of Washington Street just 1/2 block north of East 6th Avenue.
click here for map and directions
Email Us
If this is not an emergency and you would like to contact us to schedule an appointment or make a general inquiry:
info@backtomotion.net
Testimonials
I appreciated the care I was given each and every time I visited; I could tell they truly cared how I was progressing. They are true professionals and extremely knowledgeable. They educated in the best way to take care of my body. Most of all, I feel so much better – thanks!