We all know that staying home during the current global pandemic is the safest thing we can do right now. But it may not FEEL like the healthiest, especially as time marches on. By March 26th, our country led the world in confirmed COVID-19 cases. Shortly thereafter,...

In order to stay safe, we all must do our part and stay home. But that doesn't mean you shouldn't be active. Here is some vital information about the virus, plus 7 at-home exercises that you can do every day to stay physically fit and healthy while under the...

We all know that regular exercise is good for you. We have heard this time and time again. If you are like most, though, you likely lack the time to integrate a heavy workout regimen into your daily routine. The good news is, while it is highly beneficial to exercise...

20 million people in the U.S. experience severe chronic pain. The issue is so harsh that it interferes with their day-to-day lives. Add another 30 million people suffering from less severe symptoms, and you have whopping 50 million people throughout the country that...

If it's time to shape up, lose weight, or enhance your strength, you might be considering CrossFit. If you are wondering how CrossFit compares to traditional gym workouts and whether or not it is worth the effort, let's find out. The truth is, both of these types of...

In the weeks prior to your stem cell transplant, your conditioning regimen will be established. During this time, you will meet your doctor and transplant specialist to be provided with services and support. Your general health will be evaluated and the status of your...

In recent years, the number of clinical trials associated with regenerative medicine and stem cell transplants have increased at a dramatic level. Doctors, therapists, and scientists all believe that stem cell technologies possess the capability of becoming the...

The goal of regenerative medicine is to replace tissue or organs that have been permanently damaged by disease or injury. Scientists are making headway in this field of growing new tissue. This will eventually reduce the need to rely on transplants and...

Cannabidiol (CBD) is quickly becoming one of the most popular remedies for a large assortment of physical ailments and psychological-based complications. CBD benefits are numerous according to new studies. From anxiety to seizures to cancer, CBD oil is making...

What started as a highly demonized substance is now widely popular. Cannabis and its extracts are now promoted for physiological and psychological wellness. While CBD research and studies are still underway, many manufacturers, retailers, and even the medical field...

Determining the proper CBD dosage for your needs may prove to be a challenging endeavor. According to research, CBD products offer a large assortment of therapeutic benefits. Numerous clinical trials are currently underway that are showing that CBD is beneficial for...

It's likely that you have seen “CBD” advertised online, in the health store, or splashed across the windows of local vape shops. It's popping up everywhere. Its use is encouraged at the spa, information at the coffee shop up on the corner, at an online retailer, or...

In recent years, marijuana and other types of cannabis-based products have gained a new level of legality. Now, more and more consumers are searching for insight into the options they have and how to use these products. What is CBD exactly? The two main products...

In recent years, cannabidiol (CBD) oil has exploded in popularity within the United States. Cannabidiol is derived from hemp. This particular plant is considered to be a close relation to the marijuana plant; however, it does not result in the same sense of euphoria...

The cost of physical therapy can seriously challenge that of traditional health care. Today, patients – just like yourself – are faced with skyrocketing deductibles and costly doctors visits. There's no way out of it. Health care is expensive. The good news? Physical...

The meniscus is cartilage that cushions the area between the femur (the thigh bone) and the tibia (the shin bone). In each knee joint, there are two menisci. They can be torn or damaged during activities that require rotation or place pressure on the knee joint. On...