Articles by Month

Any Exercise is Better Than No Exercise

Any Exercise is Better Than No Exercise

We all know that regular exercise is good for you. We have heard this time and time again. If you are like most, though, you likely lack the time to integrate a heavy workout regimen into your daily routine. The good news is, while it is highly beneficial to exercise...

Best Types of Yoga to Relieve Chronic Pain

Best Types of Yoga to Relieve Chronic Pain

20 million people in the U.S. experience severe chronic pain. The issue is so harsh that it interferes with their day-to-day lives. Add another 30 million people suffering from less severe symptoms, and you have whopping 50 million people throughout the country that...

CrossFit vs. Gym Workouts – Is CrossFit Worth It?

CrossFit vs. Gym Workouts – Is CrossFit Worth It?

If it's time to shape up, lose weight, or enhance your strength, you might be considering CrossFit. If you are wondering how CrossFit compares to traditional gym workouts and whether or not it is worth the effort, let's find out. The truth is, both of these types of...

Stem Cell Transplants: Procedure, Success Rate, and Recovery

Stem Cell Transplants: Procedure, Success Rate, and Recovery

In recent years, the number of clinical trials associated with regenerative medicine and stem cell transplants have increased at a dramatic level. Doctors, therapists, and scientists all believe that stem cell technologies possess the capability of becoming the...

Regenerative Medicine: The New Science of Healing

Regenerative Medicine: The New Science of Healing

The goal of regenerative medicine is to replace tissue or organs that have been permanently damaged by disease or injury. Scientists are making headway in this field of growing new tissue. This will eventually reduce the need to rely on transplants and...

CBD Benefits and Uses

CBD Benefits and Uses

Cannabidiol (CBD) is quickly becoming one of the most popular remedies for a large assortment of physical ailments and psychological-based complications. CBD benefits are numerous according to new studies. From anxiety to seizures to cancer, CBD oil is making...

CBD Research: What’s Real and What’s Hype

CBD Research: What’s Real and What’s Hype

What started as a highly demonized substance is now widely popular. Cannabis and its extracts are now promoted for physiological and psychological wellness. While CBD research and studies are still underway, many manufacturers, retailers, and even the medical field...

CBD Dosage and Side Effects

CBD Dosage and Side Effects

Determining the proper CBD dosage for your needs may prove to be a challenging endeavor. According to research, CBD products offer a large assortment of therapeutic benefits. Numerous clinical trials are currently underway that are showing that CBD is beneficial for...

CBD: Is It Legal and Does It Get You High?

CBD: Is It Legal and Does It Get You High?

It's likely that you have seen “CBD” advertised online, in the health store, or splashed across the windows of local vape shops. It's popping up everywhere. Its use is encouraged at the spa, information at the coffee shop up on the corner, at an online retailer, or...

What is CBD? – The Difference Between CBD and THC

What is CBD? – The Difference Between CBD and THC

In recent years, marijuana and other types of cannabis-based products have gained a new level of legality. Now, more and more consumers are searching for insight into the options they have and how to use these products. What is CBD exactly? The two main products...

CBD Oil and Your Physical Therapy

CBD Oil and Your Physical Therapy

In recent years, cannabidiol (CBD) oil has exploded in popularity within the United States. Cannabidiol is derived from hemp. This particular plant is considered to be a close relation to the marijuana plant; however, it does not result in the same sense of euphoria...

The Cost of Physical Therapy: How it Can Actually SAVE Money

The Cost of Physical Therapy: How it Can Actually SAVE Money

The cost of physical therapy can seriously challenge that of traditional health care. Today, patients – just like yourself – are faced with skyrocketing deductibles and costly doctors visits. There's no way out of it. Health care is expensive. The good news? Physical...

Torn Meniscus: Effective Treatment for Meniscal Injury

Torn Meniscus: Effective Treatment for Meniscal Injury

The meniscus is cartilage that cushions the area between the femur (the thigh bone) and the tibia (the shin bone). In each knee joint, there are two menisci. They can be torn or damaged during activities that require rotation or place pressure on the knee joint. On...

Rotator Cuff Tear: Exercises and Treatment Before Resorting to Surgery

Rotator Cuff Tear: Exercises and Treatment Before Resorting to Surgery

The rotator cuff is a component located within the shoulder region of the body. It is composed of both tendons and muscles. Its purpose is to assist in the movement and stability of the shoulder. According to medical studies, issues with the rotator cuff are extremely...

Cost of Physical Therapy: Does it Beat the Doctor?

Cost of Physical Therapy: Does it Beat the Doctor?

In today’s world of increasing costs in health care, the personal and monetary costs of utilizing pain killing opioid medications, and increasing prevalent accounts of dwindling physical health among individuals of all ages, we have to consider whether or not the...