Does Physical Therapy Help Patients with Vertigo?

Does Physical Therapy Help Patients with Vertigo?

Yes, physical therapy helps patients with vertigo. The exercises and techniques a patient are encouraged to participate in are referred to as “vestibular rehabilitation therapy”. This is a custom training program that aids in improving balance by engaging in the act...
4 Ways to Incorporate Balance Into Your Everyday Life

4 Ways to Incorporate Balance Into Your Everyday Life

September 22nd is fall prevention awareness day. This encourages us to focus on the many ways we can adapt our environment and ourselves to prevent falls. This fall focus is often directed to our golden years to prevent the serious injury & the isolation that can...
Importance of Balance Training for Seniors

Importance of Balance Training for Seniors

Why do seniors need to practice balance training? A multitude of things change as you age. Muscle tone, eyesight, and basic limb strength are just a few things that can lead to falls. According to recent studies, one in five hip fractures in older adults leads to...
Balance and Falls – A Complication of Aging

Balance and Falls – A Complication of Aging

According to the World Health Organization, falls are considered the most prominent of all external causes associated with unintentional injuries. Falls are especially common among the elderly. Statistics released in a WHO report show that up to 35% of all people age...
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