Though it may be common sense, exercise has been recently studied and proven once again to help us through the natural process of aging. Physical activity aids in maintaining youth, vitality, and overall body functioning. Researchers at King’s College London and the...
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SMARTfit The Brain Training Solution for Fitness TAKE YOUR BRAIN & BODY WHERE YOU WANT TO GO SMARTfit® Pricing Get your SMARTfit Plan for only $200 The package will include 4 weeks of two 15 minute sessions on the SMARTfit® plus a 15 minute consultation with a...
Approximately 30% of all individuals over the age of 65 experience a fall. In fact, falls are currently considered to be the main cause of non-fatal injuries, admissions to hospitals, and even death in those that are 65 or older. While falls are becoming increasingly...
A concussion is a mild form of brain injury induced by a trauma. Concussions are very common and can be potentially dangerous. Concussion rehab may be necessary. Make sure to see your doctor if you feel you’re experiencing symptoms of a concussion. They may...