During pregnancy, women experience a variety of discomforts. By far, the most common is back pain. Physical Therapy for Pregnancy can help in this area. While the underlying culprit of back pain varies from one female to another, most pregnant women suffer from this...
Physical Therapy is an Ideal Choice for Developmental Delay in Children If your child is suffering from developmental delays, you may want to consider physical therapy. According to medical doctors, child developmental specialists, and parents, physical therapy is...
For the past few months, we have expounded – in detail – on all of the components of the 7 Minute Workout. Today, we conclude this series with the final exercise, side plank exercises. To date, you have been provided with general information about each of the physical...
We here at Back to Motion Physical Therapy thank you for continuing to follow our series, “The 7 Minute Workout: Health Benefits of ___________”. For the past 10 weeks, you have been introduced to the exercises of jumping jacks, wall squats, push-ups, abdominal...
The 7 Minute Workout continues to be viewed upon by physical therapists, doctors, and fitness experts as a highly productive, revolutionary exercise regimen that is beneficial to the health in numerous ways. Over the course of the past 9 weeks, you have been provided...
If you are in search of a powerful workout that really packs a punch, the 7 Minute Workout in for you! In the past couple of months, we have provided details on this amazing whole-body regimen that is designed to give you a high intensity workout in just a matter of...