When you think of physical therapy, you think of physical aspects such as strength-building, flexibility exercises. We dont consider the correlation between physical therapy and nutrition. Nutrition plays a vital role in the recovery process. In this comprehensive...
As mentioned in previous posts, Seasonal Affective Disorder (S.A.D) is a depressive-based medical condition that typically impacts people during the fall and winter months. Approximately 6% of all people develop this disorder each year and it wreaks havoc with natural...
What happens when the warm days of summer are replaced by dreary, cold winter weather? Winter blues is a reality for many people. Even the most cheerful person feels as gloomy as the clouds outside for no apparent reason except winter blues. With an estimated one out...
“SAD” stands for “Seasonal Affective Disorder”. Essentially, this is a form of depression that typically occurs as a result of season-based changes. It is known to detrimentally impact individuals at the same time each year. The most common time when symptoms emerge...
According to recent health science news, the technological stances that we partake in when using our cell phones and the activities that we engage in while using cell phones may result in numerous health complications. It is a known fact that most individuals that own...
Starting a Fitness Exercise Program Helps Millions Beat the Winter Blues According to information pulled from medical professionals, such as nurses, physical therapists, and doctors, starting a fitness exercise program has assisted millions in beating the winter...
