How to Prep the Body Before Gardening

How to Prep the Body Before Gardening

According to health science news, medical professionals are now encouraging individuals to prep their body before engaging in gardening activities. While gardening is often considered to be a highly therapeutic activity that is good for both the mind and the body, it...
The Advantages of Utilizing a Standing Computer Workstation

The Advantages of Utilizing a Standing Computer Workstation

According to stories currently being distributed in the health science news category, there are many advantages associated with utilizing a standing computer workstation. Based on research from medical professionals such as doctors, professional physical therapy...
A Little Bit of Movement Goes a Long Way for Your Heart

A Little Bit of Movement Goes a Long Way for Your Heart

A Little Movement Leads to a Healthier Heart, According to Cardiovascular Fitness Programs According to information released from cardiovascular fitness programs and health care professionals from Johns Hopkins University, a little movement has the potential to lead...
Get Out of That Chair and Move

Get Out of That Chair and Move

Sitting is Highly Detrimental to Your Health, According to Health Science News Experts In recent health science news, medical experts have stated that sitting is highly detrimental to the health. Numerous studies have been conducted and the evidence made possible by...
Hydration is Still Important For the Winter Months

Hydration is Still Important For the Winter Months

Health Science News – Hydration is Considered Highly Important, Even during the Winter Months According to health science news, proper hydration is considered to be exceptionally important, even during the winter months. This is especially true if you engage in...