Hip Replacement – Exercises and Other Strategies to Boost Recovery

Hip Replacement – Exercises and Other Strategies to Boost Recovery

A hip replacement – also referred to as “hip arthroplasty” – is a surgical procedure that is designed to replace a hip joint with a joint or implant that has been synthetically created. It most instances, it needs to be performed due to an injury or the onset of...
Coronavirus and 7 At Home Exercises to Stay Fit During LockDown

Coronavirus and 7 At Home Exercises to Stay Fit During LockDown

In order to stay safe, we all must do our part and stay home. But that doesn’t mean you shouldn’t be active. Here is some vital information about the virus, plus 7 at-home exercises that you can do every day to stay physically fit and healthy while under...
Any Exercise is Better Than No Exercise

Any Exercise is Better Than No Exercise

We all know that regular exercise is good for you. We have heard this time and time again. If you are like most, though, you likely lack the time to integrate a heavy workout regimen into your daily routine. The good news is, while it is highly beneficial to exercise...
CBD Benefits and Uses

CBD Benefits and Uses

Cannabidiol (CBD) is quickly becoming one of the most popular remedies for a large assortment of physical ailments and psychological-based complications. CBD benefits are numerous according to new studies. From anxiety to seizures to cancer, CBD oil is making...
The Cost of Physical Therapy: How it Can Actually SAVE Money

The Cost of Physical Therapy: How it Can Actually SAVE Money

The cost of physical therapy can seriously challenge that of traditional health care. Today, patients – just like yourself – are faced with skyrocketing deductibles and costly doctors visits. There’s no way out of it. Health care is expensive. The good news?...
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