Over the course of the past month, we have been expounding on the 7 Minute Workout and the various health benefits associated with each of the exercises that are part of this popular exercise regimen. In Part 1, 2, 3, and 4 you learned about jumping jacks, wall...
In the past several weeks, we have been continuing our series, “The 7 Minute Workout: Health Benefits of __________”. In Part 1, Part 2, and Part 3, we expounded on the health benefits associated with jumping jacks, wall squats, and push-ups. This week, in Part 4, we...
Back to Motion Physical Therapy recently provided you with comprehensive information about the popular 7 Minute Workout. Last week, we started a series to correspond with this workout, “The 7 Minute Workout: Health Benefits of ______”, that will outline each of the 12...
According to numerous studies, it has been established that physical therapy has the ability to counteract many of the effects that are common with the treatments given to patients with breast cancer. These treatments include radiation therapy, chemotherapy, and...
If you have an injury and are curious whether or not you should make contact with a physical therapy provider to assist with your injury, you are not alone. Each year, millions of people experience this dilemma – to seek out a professional physical therapy...
