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Exercise for Mental Health
Lifestyle modifications are cost-effective measures for optimizing the health and the overall quality of life. While many of these modifications will benefit only the physical health, there are some modifications that will positively impact both the physical and...
Why is Core Strength Important?
Core strength helps in providing a solid, strong foundation for the movement within the extremities of the body. What is the “Core” of the Body? The “core” is a highly-specialized group of muscles that are directly responsible for stabilizing the pelvis, the shoulder...
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RECENT POSTS
Physical Therapy with Positive Side Effects
by Dr. Michael House PT, DSc, OCS, Board Certified, Fellow of AAOMPT I recently spoke to a man who said that he did not need PT because he just takes Oxycontin (an opioid) and that solves his problem. But the problem is, it doesn’t solve...
Physical Therapy First Means Not Waiting for a Referral
When you go for Physical therapy first, Not Having to Wait for a Referral Reduces Costs and Pain Previously, people in Colorado who suffered from back pain could be required by their insurance to get a referral from their primary care provider before being able to get...
New Trends in Physical Therapy That Speed Up Healing
In the past, recovery from injuries or surgery involved bed rest and minimal activities. However, our knowledge of how the body heals and recovers has changed. Today medical professionals want you up and doing a round of physical therapy to speed up healing....
Studies Show PT first is the way to go!
New Colorado Law Allows Pain Sufferers to Opt for Physical Therapy First, without a Referral – Part 2 In our previous post on PT First, we expounded on the fact that the State of Colorado has recently joined the “Direct Access” movement. Essentially, this is a law...
New Colorado Law Allows Pain Sufferers to Opt for Physical Therapy without a Referral – Part 1
If you are an individual that experiences complications with pain – whether it is in the shoulders, the legs, the back, or any other region of the body – you will be pleased to know that a new law has just been passed in the State of Colorado that allows you – as a...
Lower Your Copay with Physical Therapy First
Did you know that you can reduce your Copay expenses significantly by doing Physical Therapy First? If you suffer from lower-back pain or struggle to walk or stand. If you experience severe muscle spasms or stiffness is preventing you from living life to its fullest,...
Soothe the Symptoms of Arthritis
Arthritis is a very common condition among people in the world today. Arthritis consists of inflammation in at least one joint in the body, sometimes more. Considering the fact that Arthritis develops in the joints of the body, it can cause crippling pain among...
Simple Strategies for Coping with a Disability when it is Not Yours
When someone you are close to is diagnosed with a disability, it can be very difficult for you to cope. It is very important to realize that any of us may become disabled. In this article we'll be talking about coping with a disability of a loved one. We do not know...
A General Overview of Inflammatory Myopathies
Inflammatory Myopathies are a complex group of medical diseases that pertain to muscle inflammation that is considered to be chronic and is typically accompanied with varying degrees of weakness within the muscles. This is a neurological disorder in which various...
Physical Therapy for Pregnancy Becoming More Popular
During pregnancy, women experience a variety of discomforts. By far, the most common is back pain. Physical Therapy for Pregnancy can help in this area. While the underlying culprit of back pain varies from one female to another, most pregnant women suffer from this...
Physical Therapy For Headaches
Physical Therapy a Highly Productive Option for Headache Disorder Sufferers Headache disorders are considered to be the most common type of nervous system disorder. These disorders are characterized by experiences with recurrent headaches that result in personal,...
Trigger Point Dry Needling
Trigger point dry needling is a technique utilized by physical therapists to treat muscular tension and spasms. These muscular complications often stem from certain conditions. These include myofascial pain, arthritis, muscle strain, irritation of the nerves, strains...
Physical Therapy for Developmental Delay in Children
Physical Therapy is an Ideal Choice for Developmental Delay in Children If your child is suffering from developmental delays, you may want to consider physical therapy. According to medical doctors, child developmental specialists, and parents, physical therapy is...
Physical Therapy is a Highly Effective Treatment Option for Low Back Pain Sufferers
If you suffer from low back pain, you should be aware of the fact that physical therapy is a highly effective treatment option. According to statistics, approximately 80% of all adults will suffer from some degree of pain in their lower back region at one point or...
The Adverse Effects of Footwear on the Body – Part 4
Throughout this series, you have learned a vast array of information pertaining to the potential adverse effects of different types of footwear on the body. We have covered various innovations in the shoe industry, information about the functionality of the feet, the...