Have you heard of Extracorporeal shock wave therapy (ESWT) or Extracorporeal pulse activation therapy (EPAT)? We hadn’t either. Sheri O’Brien, a PT with whom we share educational material, and a former colleague of Back To Motion, presented to us information about the...
Transitioning from scrawny to brawny, as a man, may seem like a challenging task. A quick search for muscle-building training programs, diets designed to eliminate body fat, and supplements that guarantee the accumulation of muscle mass will return millions of...
There are several unique benefits associated with utilizing the AlterG® Anti-Gravity Treadmill®. It does not matter if you are seeking to shed unwanted pounds, reduce pain through exercise, optimize your physical fitness, or rehabilitate from an injury, the AlterG®...
The Advances in Fitness and Wearable Technology as it Relates to Physical Therapy Innovation and progress in computer-based technologies, fitness micro-sensors, and telecommunications has resulted in numerous advances in fitness and wearable technology as it relates...
In a world of ever-expansive technological advances, there are now several wearable smart devices that will allow enthusiasts to run smarter, not harder. Throughout the past decade, medical professionals have argued and acknowledged that technology has had a...
According to doctors, physical therapists, and other types of medical professionals, hydration is exceptionally important when it comes to keeping muscle tissue healthy. In our attempt to build strong, high-quality muscles, it is not uncommon to ensure that we consume...
