The 7 Minute Workout: Health Benefits of Push-Ups (Part 3)

The 7 Minute Workout: Health Benefits of Push-Ups (Part 3)

In the past couple of weeks, we here at Back to Motion Physical Therapy have provided you with comprehensive information on the 7 Minute Workout and the health benefits of the first two exercises in the workout, jumping jacks and wall squats. In Part 3 of our series,...
The 7 Minute Workout: Health Benefits of Wall Squats (Part 2)

The 7 Minute Workout: Health Benefits of Wall Squats (Part 2)

Back to Motion Physical Therapy recently provided you with comprehensive information about the popular 7 Minute Workout. Last week, we started a series to correspond with this workout, “The 7 Minute Workout: Health Benefits of ______”, that will outline each of the 12...

The 7 Minute Workout: Health Benefits of Jumping Jacks (Part 1)

At Back to Motion Physical Therapy, we recently outlined the ever-popular 7 Minute Workout. We firmly believe that it is important to provide information to our clients and our followers on various techniques to stay fit. We know and understand how challenging it is...
“Reach out and Touch”

“Reach out and Touch”

Back To Motion was able to “Reach out and Touch” to keep the performers of Motown “Dancing In The Streets” significant increase The other week I had the exciting opportunity to treat some of the cast members of Motown The Musical. Despite my allergies running rampant,...
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