In the past several weeks, we have been continuing our series, “The 7 Minute Workout: Health Benefits of __________”. In Part 1, Part 2, and Part 3, we expounded on the health benefits associated with jumping jacks, wall squats, and push-ups. This week, in Part 4, we...
In the past couple of weeks, we here at Back to Motion Physical Therapy have provided you with comprehensive information on the 7 Minute Workout and the health benefits of the first two exercises in the workout, jumping jacks and wall squats. In Part 3 of our series,...
Back to Motion Physical Therapy recently provided you with comprehensive information about the popular 7 Minute Workout. Last week, we started a series to correspond with this workout, “The 7 Minute Workout: Health Benefits of ______”, that will outline each of the 12...
At Back to Motion Physical Therapy, we recently outlined the ever-popular 7 Minute Workout. We firmly believe that it is important to provide information to our clients and our followers on various techniques to stay fit. We know and understand how challenging it is...
According to numerous studies, it has been established that physical therapy has the ability to counteract many of the effects that are common with the treatments given to patients with breast cancer. These treatments include radiation therapy, chemotherapy, and...
Everyone should enlist the assistance of a professional physical therapy specialist in their life. We all need a primary care physician and a dentist, and we all should ensure that we have a medical professional on our side that holds a physical therapy certification....
